Discover, Relax and Recharge at our community Wellness Afternoon
Sunday 7th September, 2:30PM – 4PM
Experience an afternoon of relaxation and therapy at the Outram Fields Wellness Stalls.
2:30PM Sound Bath with Congeries of Sound
A calming sonic experience using gongs, bowls and chimes (1hr, 20 FREE spaces available)
2:30PM Fermenting with Twiddle Food
Enjoy the Milk & Water Kefir demo with tasters
3PM Pilates with Rachel Grayson
Take part in this gentle, feel-good movement session
The Wellness Stalls include:
✤ Twiddle Food – meet Viki, a qualified Nutrition Coach on a mission to make gut health simple, joyful and delicious
✤ Train with Suzi – Personal Trainer
✤ Tropic Skincare – Deb will be offering personalised skincare consultations, expert advice and Tropic’s award-winning naturally active range
✤ RG Pilates and Wellness – promoting strength, flexibility and wellbeing through mindful movement
✤ Nourish your bodies with free smoothies, fruit skewers, herbal teas and wholesome bites
Booking is essential for these Wellness sessions, so please call the team on 01143214795 to secure your space.
