Falls Prevention: Advice & Support for Older Adults

Wednesday 10th September from 11AM

Come along for an informative talk on falls prevention at Watermeadow Grange, where our guest speaker Mark McGlade from Home Instead will share helpful advice.

Falls are one of the most common concerns for older adults, but with the right advice, exercises, and practical tips, many can be avoided. At this event, you’ll hear from healthcare professionals and our experienced care team about:

  • Simple steps to reduce your risk of falling at home
  • Exercises and lifestyle tips to improve strength and balance
  • How nutrition, hydration and medication can make a difference
  • Local support services and resources available to you

Whether you’re looking for guidance for yourself, a loved one, or simply want to learn more, this event is open to everyone. For more information or to secure your space please RSVP to Selina on 01392 341734.