The importance of exercise in laterlife.
Dr Peter Attia, a Canadian-American author, physician and researcher known for his work in longevity medicine explains in his recent book called Outlive, The Science and Art of Longevity the importance of starting or maintaining an exercise program, incorporating three essential elements:
Strength Training
Cardiovascular Training
Flexibility & Stability
Continue reading “Keep Fit – Use it or lose it at Eastcote Park”
January’s gloomy. The chores are piling up. Is it time to be tempted to a new home, finished and equipped to the highest luxury standards? One with spacious flowing layouts combined with quality materials, finishes and fittings to create an elegant, contemporary ambience.
Continue reading “New Year, New Home at Eastcote Park”

BBC Radio WM discover a masterclass of fitness at Parkfield Grange with Pole Finesse.
Listen to the interview.
Continue reading “Pole dancing at Parkfield Grange”

Contracts have been signed for the development of a £21 million, 73-bed luxury care home in Thurnby, Leicestershire with construction set to commence in December 2024 and completion anticipated in August 2026.
Continue reading “Contracts signed for new Thurnby care home”
University of Roehampton researchers release musical resources to support people living with dementia
Continue reading “Take Note University of Roehampton Research”
Rokewood Court a Cinnamon Care home in Kenley, Surrey, has introduced a new travel initiative for residents, with British Airways cabin crew.
Continue reading “Care Home Residents Enjoy Inaugural Armchair Flight at Rokewood Court”
Cinnamon Care Collection has been accredited as a Best Company To Work For, a fantastic achievement due to our wonderful team.
Continue reading “Best Companies Award”
No. 20 Eden Court.
Apartment 20 Eden Court, is a large one-bedroom apartment with lovely views towards Battersea Park and the icon Battersea Power Station.
Continue reading “Eden Court Property of the Month”
There are a number of reasons why you should consider moving to a retirement village in later life – social community, maintenance-free, support and security, onsite facilities, independence, and rightsizing to name just a few.
Continue reading “The advantages of moving to a retirement village”

There’s always a fun community event happening every week at Heathland House. Why not drop by for a good time, and a chance to enjoy the company of new found friends. All events are free and refreshments will be available.
Continue reading “Heathland House Community Events”